Health through grinding your own flour in glorious India
These glorious Indian women never developed a frozen shoulder. They were physically active and home ground pure whole grains were being consumed which are very healthy to the body. Health was through eating whole grains, health through physical activity through their daily chores.
Health through grinding fresh chutney at home
This glorious Indian tradition grinding fresh chutney
You'd never get a frozen shoulder. You would have a trim waistline which would protect against many diseases. The physical activity itself would be very helpful and keep many diseases at bay. Fresh chutney with greens and freshly ground Indian spices would be a good dose of anti-oxidants and health. |
