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Hygiene |
Children's bodies are growing. If babies get sick, it may be harder for them to get well because their immune systems are still developing.
Parents, caregivers and peers can influence the way in which children approach personal hygiene, which will stay with them for life. When in the formative years, it is the parent's responsibility to teach the ways of correct hygiene and also to practice good hygiene.
BATH AND BEYOND
You should give your baby a sponge bath until the:
| 1. |
Umbilical cord falls off (1-4 weeks) |
| 2. |
Circumcision heals (1-2 weeks) |
| 3. |
Naval heals completely (1-4 weeks) |
Get your baby into the habit of bathing regularly at a particular time of the day. Close the door and the windows to the bathroom while you are giving a bath. Avoid late-evening or night baths. Late morning baths are the best as your baby will get enough time to warm up during the day even if the weather outside is cold.
You'll need the following items before bathing your baby:
| 1. |
soft, clean washcloth |
| 2. |
mild, unscented baby soap |
| 3. |
soft brush to stimulate the baby's scalp |
| 4. |
towel or blanket |
| 5. |
shallow plastic tub with 2 to 3 inches of water at room temperature. Make sure it is or warm and never hot. To test the water temperature, feel the water with the inside of your elbow or wrist and place the toe of the infant, first. |
| 6. |
clean cloth or nappy |
| 7. |
clean clothes |
How to give a sponge bath?
| 1. |
Pick a warm room and a flat surface, such as a changing table, floor, or counter. |
| 2. |
Undress the baby. |
| 3. |
Wipe the eyes with a clean and soft washcloth dampened with water only, starting with one eye and wiping from the inner corner to the outer corner. Use a clean corner of the washcloth to wash the other eye. Clean your baby's nose and ears with the washcloth. Then wet the cloth again, and using a little soap, wash her/his face gently and pat it dry. |
| 4. |
Next, try to tilt the baby at an angle, such that when you use baby soap or shampoo, none of it goes into the baby's eyes. Create a lather and gently wash your baby's head and rinse. |
| 5. |
Using a wet cloth and soap, gently wash the rest of the baby, paying special attention to creases under the arms, behind the ears, around the neck, and the genital area. |
| 6. |
Once you have washed those areas, make sure they are dry. Put on the nappy and then dress your baby. |
Ready to bathe your baby in a tub?
| 1. |
Make sure the water in the tub is no more than 2 to 3 inches deep, and that the water is no longer running in the tub. |
| 2. |
Use one of your hands to support the head and the other hand to guide the baby in, feet-first. |
| 3. |
Speaking gently, slowly lower your baby into the tub. Use a washcloth to wash his or her face and hair. |
| 4. |
Gently massage your baby's scalp with the pads of your fingers or a soft baby hairbrush, including the area over the fontanelles (soft spots) on the top of the head. When you rinse the soap or shampoo from your baby's head, cup your hand across the forehead so the suds run toward the sides and soap doesn't get into the eyes. |
| 5. |
Gently wash the rest of your baby's body with water and a small amount of soap. |
| 6. |
Throughout the bath, regularly pour water gently over your baby's body so he or she doesn't get cold. |
| 7. |
After the bath, wrap your baby in a towel immediately, making sure to cover his or her head. |
While bathing your infant, never leave the baby alone. If you need to leave the bathroom, wrap the baby in a towel and take him or her with you.
There is no harm if a baby enjoys bathing for elongated periods of time, other than checking if they are developing a cough and cold.
No, ma! I won't take a bath!
As the infant enters childhood, parents may face the challenge of making the child take a bath. What is the solution? Here are a few easy tips:
| 1. |
Explain to your child why they need a bath; explain to them about germs and how they can get sick if proper hygiene is not maintained. This alone may make them want a bath. |
| 2. |
Reward the child when they obey and make them feel good about the way they look when they are clean. |
| 3. |
Make taking a bath fun! Let them take some waterproof toys in with them, for instance, Barbies, cars, dolls, rubber ducks, army men, and little plastic dinosaurs. Floating toys are great fun! Just make sure that the favoured toys do not also fit down the drain. That would just make new problems! |
Use all of these ideas or use one or use them in conjunction with an idea of your own. Children need an explanation about why they should take a bath. Nobody likes to do something when they don't understand the reasoning behind it. So, start sharing with other parents on ways they use to get their children to bathe.
: for baby and care-givers
Washing hands
Hand washing is an important factor that can stop the spread of infection, not just for children but for adults of all ages. Washing hands is essential to avoid developing threadworms which cause itching around the anus and genitals, and are contracted from poor toilet hygiene or from animals. Children should be encouraged to wash their hands before eating, after using the toilet, after handling animals, if they are ill or if they are spending time with a newborn.
Make sure that your baby's palm is not moist and dirty from dust and perspiration. Parents may often find that there is a sticky mass along the lines of the palm as the fist is unfolded. As the baby sucks its fingers, it is anybody's guess what happens.
Fungal Infections
Athlete's foot, ringworms and fungal infections are also less likely to spread if correct hand washing and drying is achieved. Children should be taught how to wash their hands, especially between the fingers and under the nails; using a nail brush, if needed. Children should understand the importance of these actions also, as well as using an individual towel if they have an infectious complaint.
Nails
Nail biting should be discouraged, particularly if the nails are being swallowed. The nails and nail beds offer a perfect environment for germs to live and breed. Nail biting permits the transfer of these germs to the mouth which leads to the digestive tract causing many problems. An incidence of diarrhoea can badly affect a child and they can become quite ill from electrolyte imbalance and dehydration; this can happen very quickly in young children. Even if correct hand washing takes place, there will continue to be some germs under and around the nail, if left they will not normally cause any harm, but transfer to the mouth can induce problems. Keeping nails short will help to reduce the amount of germs under the nail. Nails need to be cut carefully because of the sudden movements babies often make, using small scissors with blunt-ended blades. The best time to trim these is after a bath when they are softer and babies are on the verge of sleeping. Be careful!
Hair Care
For caregivers, a suitable hair length and style such as a plait or bun, is a very easy way of minimizing the risk of lice as the hair are then less likely to come in contact with dirt. Parents should also make sure that they or other caregivers keep hair clear of dandruff and lice to avoid transmission. For children, shampooing with a mild soap or shampoo once or twice a week is advisable, but not daily. Daily rinsing with water is sufficient.
ear and nose
Cotton wool buds can be used if absolutely necessary to clean only the outer ears and the nostrils. It is not to be pushed in deeper as it may hurt the baby if she or he moves, so you should hold the baby firmly while doing this. Never poke anything up the ear canal, as a sudden movement may make you damage or even break the baby’s eardrum.
Food Hygiene
Children should be encouraged to wash their hands before meals and snacks to lower chances of transferring germs from the hand to the mouth. For the same reason, they should be discouraged from eating off the floor, which is especially important if there are pets in the house.
Some tips to keep infections at bay
| 1. |
Right temperature: In our climate babies can easily get a cold or cough, especially if they are not dressed fully or if exposed to pollution and temperature changes. It is easy to over-clothe a baby, and difficult to judge how warm she or he is. Temperature is critical if the baby is very young, premature or small. If a baby is ill and feverish, it is sensible to keep her/him relatively cool rather than smother him with blankets and extra clothes. |
| 2. |
Clean and careful: It is important to keep the baby's skin clean in the nappy area and in the folds under the arms, around the neck and behind the ears. Both bathing and washing the face and nappy areas are good ways to keep the baby clean and fresh. The water used should be warm and be careful while applying soap or oil. In case soap enters the mouth or eyes, don't panic. Rinse it out to the best of your ability and call your doctor immediately for guidance. |
| 3. |
Fun ideas: Caring for a baby also involves giving interesting things to do, paying attention to her or him besides feeding, washing and putting to bed. A happy, relaxed, loving mother gets the most pleasure from her baby and vice-versa. |
Nappies
Do's and Don'ts
You'll probably decide before you bring your baby home whether you'll use cloth or disposable nappies. Whichever you use, the baby will dirty nappies about 10 times a day, or about 70 times a week.
Before making the baby wear a nappy, make sure you have all supplies within reach so you won't have to leave your baby unattended. You'll need:
| 1. |
a clean nappy or soft cloth |
| 2. |
a fastener (if cloth is used) or protected safety pin meant for use in nappies, especially where metal cannot touch the skin |
| 3. |
mild cream or nappy ointment if the baby has a rash |
| 4. |
a container of warm nappies |
| 5. |
clean washcloth, diaper wipes, or cotton balls |
After each bowel movement or if the nappy is wet, lay your baby on his or her back and remove the dirty nappy. Use the water, cotton balls, and washcloth or the wipes to gently wipe your baby's genital area clean.
When removing a boy's nappy, do so carefully because exposure to the air may make him urinate.
When wiping a girl, wipe her bottom from front to back to avoid a urinary tract infection.
Always remember to wash your hands thoroughly after changing a nappy.
Nappy rash is a common concern. Typically the rash is red and bumpy and will go away in a few days with warm baths, some cream, and a little time without the diaper. Most rashes occur because the baby's skin is sensitive and becomes irritated by the wet or soiled nappy.
To prevent or heal nappy rash, try these tips:
| 1. |
Change your baby's nappy frequently, and as soon as possible after bowel movements. |
| 2. |
After cleaning the area with mild soap and water or a wipe, apply a nappy rash or "barrier" cream. Creams with small quantities of zinc oxide are preferable because they form a barrier against moisture. |
| 3. |
If you use cloth nappies, wash them in dye- and fragrance-free detergents. |
| 4. |
Let the baby go undiapered for some part of the day. This gives the skin a chance to breathe or air-out. |
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