Foot problems in Diabetes are Preventable !
Examine your feet everyday
In winter, prevent the skin of the feet from drying by using an emollient/cream/ Vaseline.
Avoid wearing nylon socks, prefer cotton or woolen socks, depending on the weather.
Cut your nails very carefully, horizontally, by using a nail cutter only; don’t use a blade or scissor to cut your nails.
Wear comfortable footwear; your shoes should be a size bigger than normal.
 
     
     
     
 
   

 
Footcare

Remember, foot problems in diabetes are preventable!

There are three reasons why people with diabetes are at high risk for foot problems.

  • The first is decreased circulation to the legs and feet.
  • A second reason is the loss of the sensation in the feet
  • The third reason for concern is a decreased ability to fight infection when diabetes is poorly controlled.

These three problems often work together to make even a common occurrence like a callous, a threat to your foot and therefore your health. Because of loss of feeling, you may not be aware of a callous forming. As it becomes thicker, the tissue under the callous can be damaged. If the skin is very dry, cracking can occur, allowing bacteria to enter. Infection can easily develop. When there is decreased circulation or poor control of blood glucose, it will be very hard for the body to fight this infection.

Without prompt treatment there is a serious risk of further damage to the tissue to create a condition called gangrene. If this happens it is not reversible and the only treatment is amputation.

Follow these guidelines: Do's   --   Dont's

Key to prevent diabetes, blood pressure, heart attacks, strokes, cancers …

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