PREVENTION IS POWERFUL!
Healthy eating habits and increased physical
activity alone can
Reduce the risk of developing diabetes by 58%
Reduce the risk of developing high blood
pressure by 66%
Reduce the risk of developing heart attacks
and stroke by 40-60%

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  Prevention Is Powerful!
  Control high blood pressure without medicines
  High blood pressure and diabetes are close cousins
  How can high blood pressure be prevented?
  Blood pressure drugs
  Do I need medication for my blood pressure ?
  Optimal cholesterol levels
  The major risk factors for hypertension
  Evaluation of High Blood Pressure
  Treatment Goals
  Types of High blood pressure
  What is low blood pressure?
  What is the risk of Indians under 40 years?
  Why combat blood pressure?
  What is high blood pressure?
  Why do I need to take my blood pressure medication as advised and regularly?

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Video on Diabetes
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